Here Are Martha Stewart’s Top Wellness Tips to Live Your

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Here Are Martha Stewart’s Top Wellness Tips to Live Your

Here Are Martha Stewart’s Top Wellness Tips to Live Your

The best way to start the day when you are Martha Stewart is to break a light sweat doing Pilates three times each week. “This is where I go at 6:30 in the morning,” Martha told E! News in March of her trainer-led sessions. “It’s nice.”

After her workout, the 81-year-old drinks her daily green juice, which, naturally, includes veggies she grows herself at her 153-acres estate in Bedford, N.Y.

“I have a vegetable greenhouse right here in my farm,” she detailed, “and during the summer, of course, the vegetables are grown outside in the garden.”

And, after a fan on Instagram asked in the comments section of an April 5 selfie how Martha looks so amazing, the lifestyle doyenne shared several other secrets: “Eating very well, Pilates three x week. Horseback ride at least once a week. No smoking. Little drinking.”

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